Frequently Asked Questions

Coaching is forward looking and aims to address specific internal limitations. By working with a coach, you get ongoing feedback, accountability, and support in tackling the path ahead.

Coaching helps you to identify blind spots and pinpoint unproductive thinking. It is focused on a mind-shift. Thus, shifting your mindset and moreover having someone to hold you accountable through the process.

Partnering with a coach allows you to reach the strategic places you want to be at an accelerated rate by removing mental blocks and building momentum through ongoing actions.

In our first session, we’ll focus primarily on goal setting and exploring your current perspectives. Understanding your goals (core desires) allows us to build a strong foundation for the sessions ahead. We take our time in properly formulating and understanding who you desire to become.

The first step is to book a consultation. In the consultation, we will:

• Get to know one another

• Ask/answer questions

• Determine if we are a good match

Results vary because people vary, how ready are you?. One can expect to see changes within yourself in as little as four weeks. Remember, change starts from within and then will cascade out to many areas of your life.